Planted Habits7 quick questions
Tap the answer that sounds most like you. There are no wrong ones, only different ways to grow.
Last time you got .
Question 1 of 7
It's Sunday evening. What does your plan for the week look like?
Question 2 of 7
Pick a plant for your windowsill.
Question 3 of 7
A new habit fits into your day best when...
Question 4 of 7
You missed a day. What goes through your head?
Question 5 of 7
Which morning sounds most like you?
Question 6 of 7
What keeps you going with a habit?
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Question 7 of 7
Pick the garden you'd love to grow.
Your result
The Steady Seedling
Small, steady steps. You would rather do a tiny thing most days than a big thing once.
You'd rather do a small thing most days than a big thing now and then, and that's exactly how habits grow. Keep each habit small enough for a tired, busy day, and only make it bigger once it starts to feel easy.
Try this: Pick one habit and shrink it until it takes two minutes. Do that small version every day for a week.
Read next
- How to build a habit that actually sticks
30 small habit ideas for a calmer life
Free printable habit tracker
In Planted Habits, each habit grows its own plant through eight stages, from a bare pot to full bloom at 28 check-ins. Free for up to 5 habits, with no account needed.
Get Planted Habits
Your result
The Routine Stacker
Habits stick best for you when they ride along with something you already do.
You like your day to have a shape. New habits stick best for you when they're tied to something you already do, like stretching while the kettle boils or reading a page after you brush your teeth. The old habit becomes the reminder for the new one.
Try this: Finish this sentence and put it where you will see it: "After I ___, I will ___."
Read next
- Habit stacking: how to link a new habit to one you already have
A simple morning routine you can actually keep- Free printable habit tracker
Planted Habits has six ready-made routines, like a gentle morning and a calm evening, so you can add a few linked habits in one go. Each habit grows its own plant.
Get Planted Habits
Your result
The Fresh Starter
You love a clean slate. The trick is a plan for the day it slips.
You love a clean slate: a new week, a new notebook, a brand new plan. That spark is brilliant for getting going. What helps you most is deciding now what you'll do on the day it slips, so one missed day stays one missed day instead of a reason to start over.
Try this: Write down the tiny version of your habit for a bad day, like one page or one glass of water. On rough days, do just that.
Read next
In Planted Habits, a missed day never shrinks your plant. It simply waits for your next check-in, so picking up again feels like carrying on, not starting over.
Get Planted HabitsYour result
The Progress Keeper
Seeing your progress add up is what keeps you going.
A row of filled circles does more for you than any pep talk. You like to see your progress add up, so make it easy to see: keep your tracker somewhere you'll look every day, and fill it in the moment you're done, not at the end of the week.
Try this: Print a tracker with up to five habits and stick it on the fridge. Fill in a circle the moment you finish.
Read next
- Free printable habit tracker
Habit tracker vs to-do list: which one do you need?- How to build a habit that actually sticks
Planted Habits turns every check-in into growth you can see. Each habit grows its own plant through eight stages, and flexible schedules like three times a week count too.
Get Planted HabitsAll four habit builder types
The Steady Seedling
Small, steady steps. You would rather do a tiny thing most days than a big thing once. See the full result
The Routine Stacker
Habits stick best for you when they ride along with something you already do. See the full result
The Fresh Starter
You love a clean slate. The trick is a plan for the day it slips. See the full result
The Progress Keeper
Seeing your progress add up is what keeps you going. See the full result